Sweet Potato Kale Bacon and Avocado Hash - Cooking Classy

Sweet Potato Hash with Kale Bacon and Avocado is the perfect autumn breakfast. It’s deliciously flavorful and has a nice blend of textures. Finish it off with whole kernel buttered toast and a fried egg!

Sweet Potato Hash

But truly this is single of those meals that’s not just intended to be intended breakfast.

This hash is good a bit of period of day. Breakfast, lunch or dinner. And I’m kind each last ingredient!

You can’t travel wrong with this combination. You get a blend of the natural sweetness from the sugary potatoes, the saltiness and crispness of the bacon, the tender earthy kale, and those oh thus delicious and creamy avocados.

I’ve been buying and eating sugary potatoes similar to strange lately thus I’m happy to own a further perfect use intended them.

Sweet Potato Hash with Kale Bacon and Avocado

Ingredients You’ll Need intended this Recipe

  • Bacon
  • Sweet potatoes
  • Yellow onion
  • Spices including cumin, paprika, sodium chloride and pepper
  • Curly kale
  • Avocado
  • Whole kernel toast and fried eggs (optional)

Scroll below intended full printable recipe.

Sweet Potato Kale Bacon and Avocado Hash

How to Make Sweet Potato Hash

  • Heat skillet. Add bacon and cook up to crisp then carry bacon at the same time as leaving flesh within skillet.
  • Add sugary potatoes and onions to skillet. Season with spices.
  • Cover and cook, tossing occasionally, up to sugary potatoes own softened.
  • Add kale. Cover saucepan and cook up to kale wilts.
  • Toss within cooked bacon and avocado. Serve mild with buttered toast and egg.

Sweet Potato Kale Bacon and Avocado Hash

Bacon makes all better, right? I’m slightly addicted. It works sorcery supported by a bit of bowl within my feeling and this hash most clearly wouldn’t be the same with out it.

Make it soon, you won’t regret it!

Sweet Potato Kale Bacon and Avocado Hash

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Print

Sweet Potato Kale Bacon and Avocado Hash

This Sweet Potato Kale Bacon and Avocado Hash is the perfect fall dish! Serve it with a margin of buttered whole kernel toast and a fried gamete to complete it.

Servings: 4

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

  • 8 slices (8 oz) bacon, chopped
  • 2 large (1 1/2 lbs) sweet potatoes, peeled and diced into 1/2-inch cubes
  • 1 small yellow onion, chopped (1 cup)
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika (regular works too)
  • Salt and freshly earth black pepper
  • 1 medium bunch kale, tough stems removed, chopped (about 4 packed cups), then rinsed and drained
  • 1 large avocado, diced
  • 4 slices whole kernel bread, toasted (optional)
  • 4 fried eggs, for helping (optional)
  1. Heat a 12-inch non-stick skillet (with wide sides) over medium-high heat. Add bacon and cook up to crisp, about 6 - 8 minutes.

  2. Transfer bacon to dish lined with newspaper towels, at the same time as leaving 2 1/2 Tbsp rendered bacon flesh within skillet. 

  3. Reduce cook to medium, count up sugary potatoes and onions to skillet. Season with cumin and paprika, then period with sodium chloride and flavour to taste and toss.

  4. Cover and cook, exciting about each 3 minutes, up to sugary potatoes own softened, about 10 - 12 minutes.

  5. Add kale. Cover saucepan and cook up to kale wilts, about 1 - 2 minutes. 

  6. Toss within cooked bacon and avocado. Serve mild with buttered toast and egg.

  7. Recipe source: Cooking Classy

Egg and bread not including within nutritional info.

Nutrition Facts

Sweet Potato Kale Bacon and Avocado Hash

Amount Per Serving

Calories 419 Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 6g38%

Cholesterol 29mg10%

Sodium 401mg17%

Potassium 1047mg30%

Carbohydrates 44g15%

Fiber 8g33%

Sugar 9g10%

Protein 9g18%

Vitamin A 27510IU550%

Vitamin C 48.8mg59%

Calcium 112mg11%

Iron 2.2mg12%

* Percent Daily Values are based supported by a 2000 calorie diet.

Calories: 419 kcal

Author: Jaclyn

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