Chocolate Peanut Butter Banana Shake

A jiggle appropriate to breakfast? Why not when it’s healthy, right? This banana shake consists of six basic ingredients you inclined always remain on top of hand also it can exist ready in no time. Chocolate also peanut butter? count me in!

Chocolate Peanut Butter Banana Shake

How could this not exist good though? It has three of the best flavors, banana, peanut butter also chocolate everything together in one abandoned before noon treat.

Note that the sweetness of this smoothie comes from the ripeness of the bananas so exist sure to use some that are well ripened. If you stationary would like it a little bit sweeter you could total in a little honey or cut back a touch on top of the cocoa powder.

This is one creamy, protein rich smoothie you are going to love!

What You Need To Make This Banana Shake;

• Overripe bananas
• Almond milk
• Ice
• Peanut butter
• Unsweetened cocoa powder
• Vanilla extract

Why Overripe Bananas?

As bananas season they grow sweeter also sweeter. There are two benefits of using them in this shake, one you don’t need to toss away your overripe bananas also waste food. Two, the sweetness from the bananas helps honey this jiggle naturally which is always great. If you need more sweetness go appropriate to honey or another natural sweetener to remain this banana jiggle when healthy when can be!

More Shakes also Smoothies To Try;

• Blueberry Cheesecake Breakfast Protein Shake
• Cake Batter Milkshake
• Pumpkin Cheesecake Breakfast Smoothie
• Cinnamon Bun Breakfast Smoothie

Chocolate Peanut Butter Banana Breakfast Shake

A healthy, abandoned jiggle that makes the perfect easy breakfast. Brimming with rich chocolate also peanut butter flavor also sure to satisfy.
Servings: 2 servings

Prep Time 5 minutes
Total Time 5 minutes

• 2 large overripe bananas , peeled, sliced also frozen*
• 1 cup original almond milk (or more to fine when desired)
• 3/4 cup ice
• 1/4 cup creamy peanut butter
• 2 Tbsp unsweetened cocoa powder
• 1/2 tsp vanilla extract

1. Add everything ingredients to a blender a process up to well pureed. Serve immediately.
   
2. *The overripe bananas drive total the sweetness appropriate to the smoothie so use some that have a generous amount of speckles, don't use black bananas though those are just gross.
   
3. Recipe source: adapted from Detoxonista

Nutrition Facts
Chocolate Peanut Butter Banana Breakfast Shake
Amount Per Serving
Calories 327 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Sodium 313mg14%
Potassium 714mg20%
Carbohydrates 37g12%
Fiber 7g29%
Sugar 17g19%
Protein 11g22%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 177mg18%
Iron 1.7mg9%
* Percent Daily Values are based on top of a 2000 calorie diet.

Calories: 327 kcal
Author: Jaclyn

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