Friday, August 16, 2019
The easiest strawberry spinach green smoothie! Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach also sweet bananas. It’s a smoothie recipe you’ll have on repeat!
This smoothie is a big start to a healthy provisions intended the recent year! It’s the perfect way to pack within some fruits also veggies into your diet and it really does taste delicious.
This isn’t only about those healthy green smoothies that you just have to pinch your nose also choke down. This is only about my favorite green smoothies and I like that it’s not filled with calories.
My daughter who normally hates spinach loves this Strawberry Spinach Smoothie so that’s proof they really are good! Healthy eating can be enjoyable.
If you haven’t given green smoothies a try this one, it is the perfect basic recipe to start with also it one requires a few ingredients.
If you are production it just intended yourself at that time you can certainly cut in half the recipe also assuming you don’t have a weighty responsibility blender you may need to total extra aqua also a not much less ice. But assuming you are looking to expend within a excellent blender I’d highly advocate it, a excellent blender can make a big difference.
Cheers to a recent year! I expect it’s a big year intended all about you!
Servings: 2
A Green Smoothie That Tastes Great!
Well, the holidays were fun also value every calorie however now back to actual life. The life where we aren’t living on cheesy dips, cookies at the end of every meal, dessert before dinner, chocolate around every turn also pie intended days.This smoothie is a big start to a healthy provisions intended the recent year! It’s the perfect way to pack within some fruits also veggies into your diet and it really does taste delicious.
This isn’t only about those healthy green smoothies that you just have to pinch your nose also choke down. This is only about my favorite green smoothies and I like that it’s not filled with calories.
My daughter who normally hates spinach loves this Strawberry Spinach Smoothie so that’s proof they really are good! Healthy eating can be enjoyable.
Ingredients to Make a Green Smoothie
This healthy smoothie one requires 5 ingredients!- Ripe bananas
- Fresh strawberries
- Mandarin oranges
- Baby spinach
- Water also ice
Can I utilize Frozen Strawberries?
Frozen strawberries will work big in or at this place too. Just utilize less ice also a not much extra water.Tips intended this Smoothie Recipe
Be positive to utilize expertly ripened bananas because they perform the smoothie the majority about it’s natural sweetness, also utilize baby spinach alternatively about frequent because it has a milder, sweeter flavor than the extra develop spinach.If you haven’t given green smoothies a try this one, it is the perfect basic recipe to start with also it one requires a few ingredients.
If you are production it just intended yourself at that time you can certainly cut in half the recipe also assuming you don’t have a weighty responsibility blender you may need to total extra aqua also a not much less ice. But assuming you are looking to expend within a excellent blender I’d highly advocate it, a excellent blender can make a big difference.
Cheers to a recent year! I expect it’s a big year intended all about you!
More Smoothie Recipes to Try!
- Strawberry Banana Oat Smoothie
- Chocolate Peanut Butter Banana Breakfast Shake
- Blueberry Pomegranate Smoothie
- Blueberry Cheesecake Protein Shake
- Mango Green Tea Smoothie
- Raspberry Kale Smoothie
Strawberry Spinach Green Smoothie
The easiest green smoothie! Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach also sweet bananas. It's a smoothie recipe you'll have on repeat!Servings: 2
Prep Time 5 minutes
Total Time 5 minutes
Total Time 5 minutes
- 1 1/2 very ripe bananas, peeled, diced also frozen
- 6 oz fresh strawberries, hulled (about 9 medium)
- 2 mandarin oranges, peeled also halved
- 3 cups packed baby spinach*
- 1 cup cold water
- 1 cup ice
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Add bananas, strawberries, oranges, spinach, aqua also half about the ice to a blender.
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Blend till combined at that time total left-over ice also blend till smoothie is expertly pureed. Serve immediately.
*I advocate baby spinach (not the full mature regular) because the baby spinach has a milder also sweeter flavor.
Nutrition Facts
Strawberry Spinach Green Smoothie
Amount Per Serving
Calories 162
% Daily Value*
Sodium 45mg2%
Potassium 844mg24%
Carbohydrates 40g13%
Fiber 6g25%
Sugar 24g27%
Protein 3g6%
Vitamin A 4875IU98%
Vitamin C 93.9mg114%
Calcium 91mg9%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Strawberry Spinach Green Smoothie
Amount Per Serving
Calories 162
% Daily Value*
Sodium 45mg2%
Potassium 844mg24%
Carbohydrates 40g13%
Fiber 6g25%
Sugar 24g27%
Protein 3g6%
Vitamin A 4875IU98%
Vitamin C 93.9mg114%
Calcium 91mg9%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Calories: 162 kcal
Author: Jaclyn
Author: Jaclyn
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