Sauteed Zucchini Squash & Tomatoes (Garlic Parmesan)

This skillet sauteed zucchini, squash and tomatoes is a simple border plate that’s the correct backing to your favorite summer meals. It’s deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. A modern summer staple!

The Perfect Way to Use up Zucchini and Squash!

Helloooo summer! Okay it’s not official but it seems official since the kids are getting not in about school, and it’s getting seriously warm, and the suns nearly habitually out, and I couldn’t be present additional ready intended all the beach days!
I’m also super excited about all the additional summer fruits and veggies. Yep I’m a sum foodie, I view first to great produce :).
I recently bought a ton about squash and zucchini since it was peak of|supported by} sale and now I keep to figure not in what to perform with all about it. First thing about course I knew I was current to saute some about it because that’s one about my go-to uses intended squash.
Usually I just perform zucchini but to cause it additional colorful and to count up additional flavor this period about I more gold squash and grape tomatoes as well.
It’s the correct summer instructions with this trio!

How to Make Sauteed Zucchini and Squash with Tomatoes

• Heat olive grease and butter in a 12-inch non-stick skillet on top of medium-high heat.
• Add in zucchini and squash and saute 2 minutes.
• Add in tomatoes in those days evenly dust in Italian seasoning, garlic powder, and season with salt and pepper.
• Continue to saute, tossing occasionally, until squash is loving and tomatoes are start to burst, about 3 – 5 notes longer.
• Sprinkle in half the parmesan and toss in those days dust remaining parmesan on top of top.

Tips intended This Recipe

• I actually prefer to employ the dried powdered garlic but if you’d similar to you can saute a few additional cloves instead.
• I similar to to employ freshly grated parmesan but if you’re in a run the pre-shredded or grated is fine here.
• You can employ all squash or all zucchini (24 oz total) in those days omit the tomatoes – but keep the more measurements the same.
• For a main plate try helping with lemon or pesto chicken or salmon.

More Zucchini Recipes You’ll Love

• Taco Zucchini Boats
• Lemon Zucchini Bread
• Lasagna Zucchini Boats
• Zucchini Oat Chocolate Chip Cookies

Skillet Garlic-Parmesan Zucchini Squash and Tomatoes

This skillet sauteed zucchini, squash and tomatoes is a simple border plate that's the correct backing to your favorite summer meals. It's deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. A modern summer staple!
Servings: 5

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes

• 1 Tbsp olive oil
• 1 Tbsp butter
• 12 oz . zucchini (about 2 medium), diced into 1/2-inch pieces
• 12 oz . gold squash (about 2 medium), diced into 1/2-inch pieces
• 1 1/2 cups grape tomatoes
• 3/4 tsp Italian seasoning
• 3/4 tsp garlic powder
• Salt and freshly ground black pepper
• 1/2 cup finely shredded parmesan cheese

1. Heat olive grease and butter in a 12-inch non-stick skillet on top of medium-high heat. Add in zucchini and squash and saute 2 minutes.
   
2. Add in tomatoes in those days evenly dust in Italian seasoning, garlic powder, and season with salt and seasoning to taste (about 3/4 tsp salt and 1/4 tsp pepper).
   
3. Continue to saute, tossing occasionally, until squash is loving and tomatoes are start to burst, about 3 - 5 notes longer.
   
4. Sprinkle in half the parmesan and toss in those days dust remaining parmesan on top of top. Serve warm.
   

Nutrition Facts
Skillet Garlic-Parmesan Zucchini Squash and Tomatoes
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 11mg4%
Sodium 165mg7%
Potassium 469mg13%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 4g4%
Protein 5g10%
Vitamin A 780IU16%
Vitamin C 29.9mg36%
Calcium 131mg13%
Iron 0.8mg4%
* Percent Daily Values are based peak of|supported by} a 2000 calorie diet.

Calories: 111 kcal
Author: Jaclyn

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